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ORGANING HAYOT FUNKSIYASINI SAQLASHDA OZIQ MALDALARINING AHAMIYATI

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MAQOLA ANNOTATSIYASI

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Nutrients play a fundamental role in supporting the vital functions and overall health of living organisms. They serve as the primary source of energy, building blocks for cellular structures, and regulators of biochemical processes essential for growth, repair, and maintenance of the body. This paper explores the classification of nutrients, including macronutrients and micronutrients, and highlights their specific functions in metabolism, immune response, and physiological regulation. Understanding the significance of balanced nutrient intake is crucial for preventing nutritional deficiencies and promoting optimal health. The study alsoexamines the impact of nutrient imbalances on disease development and underscores the importance of nutrition in sustaining life and well-being

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# micronutrients# nutrients# metabolism# macronutrients# energy metabolism# cellular nutrition# immune function# nutritional balance# nutrient deficiency# physiological functions

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Maqola idintifikatorlari

Foydalanilgan adabiyotlar

1.Gropper, S. S., Smith, J. L., & Carr, T. P. (2020). Advanced Nutrition and Human Metabolism (7thed.). Cengage Learning.2.Murray, R. K., Bender, D. A., Botham, K. M., Kennelly, P. J., Rodwell, V. W., & Weil, P. A. (2018). Harper’s Illustrated Biochemistry (31st ed.). McGraw-Hill Education.3.Institute of Medicine (US) Panel on Micronutrients. (2001). Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc. National Academies Press.4.Calder, P. C. (2013). Feeding the immune system. Proceedings of the Nutrition Society, 72(3), 299-309. https://doi.org/10.1017/S00296651130015055.Beard, J. L. (2001). Iron biology in immune function, muscle metabolism and neuronal functioning. The Journal of Nutrition, 131(2), 568S-580S. https://doi.org/10.1093/jn/131.2.568S6.World Health Organization. (2004). Vitamin and Mineral Nutrition Information System (VMNIS). Retrieved from https://www.who.int/nutrition/databases/vitamin/en/7.Finkelstein, J. L., Layden, A. J., & Stover, P. J. (2015). Vitamin B-12 and perinatal health. Advances in Nutrition, 6(5), 552-563. https://doi.org/10.3945/an.115.008110.

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