Mazkur maqolada yuqori darajada ishchanlikni vujudga keltirish, musobaqada chidamlilikni o‘stirish yo‘llarida foydalanish, sportchining musobaqadan oldingi va musobaqa jarayonidagi ruhiy holatini o‘rganish, noqulay holatdan chiqib ketish imkoniyatlarini izlab topish, psixologik va chiniqish uslublaridan foydalanish masalalari tahlil etiladi.
Mazkur maqolada yuqori darajada ishchanlikni vujudga keltirish, musobaqada chidamlilikni o‘stirish yo‘llarida foydalanish, sportchining musobaqadan oldingi va musobaqa jarayonidagi ruhiy holatini o‘rganish, noqulay holatdan chiqib ketish imkoniyatlarini izlab topish, psixologik va chiniqish uslublaridan foydalanish masalalari tahlil etiladi.
The methods of the perfectness of higher ability of sportsmen, usage of methods for developing the endurance in competitions are analyzed, psychologically investigated, the methods of realizing from complicated situations, psychological methods, and methods of hardening are looked through in this article.
В данной статье анализируются методы совершенствования высокой работоспособности спортсменов, использование методов развития выносливости в соревнованиях, изучается психологическое методы и методы закаливания.
| № | Муаллифнинг исми | Лавозими | Ташкилот номи |
|---|---|---|---|
| 1 | MASHARIPOV .. | dotsent | O'zbekiston-Finlandiya pedagogika instituti |
| 2 | MAXMUDOV I.D. | assistent | O'zbekiston-Finlandiya pedagogika instituti |
| № | Ҳавола номи |
|---|---|
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| 2 | 2. Masharipov Y. Umumiy va sport psixologiyasi. O‘quv qo‘llanma. – Toshkent: Ilm Ziyo, 2012. 260-272-b. |
| 3 | 3. Masharipov Y. Sport psixalogiyasi. Darslik. – Samarqand: SamDU, 2020. 94-96-b. |
| 4 | 4. Strachan S.M., Whaley D.E. Identities, schemas, and definitions: How the aspects of the self influence exercise behavior. In P. Ekkekakis (Ed.) Routledge Handbook of Physical Activity and Mental Health. – New York, NY: Routledge. 2013. – pp. 212-223 |